Boxing

Free Trial
30

minutes

Level: Normal
850 kcal burned

Learn the tricks of the trade. Sharpen your boxing technique and learn the proper methods of boxing through attack and defense drills, circuit-training, bag work and conditioning exercises. Achieve an unparalleled, rigorous, full-body workout.

EXPERIENCED TRAINERS

Learn the art of boxing from our certified instructors in a clean, safe, environment.

STRUCTURED CURRICULUM

Progress according to your shirt level, as well as being exposed to advanced techniques and self-defense moves as part of your overall training

ALL GRADES

This class is excellent for beginners and more experience practioners. Whether you’re starting out or been on the mats for a while – this is the class for you.

TRAINING CHANGES DAILY

Every session is packed with new drills so your body is always challenged, and you never get bored.

START ON TIME

Show up at the scheduled time. Our classes start on time. Time wasted: ZERO!

Get Fit, Never Hit

Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

Monday
7:30PM - 8:00PM
Wednesday
8:00PM - 8:30PM
Friday
8:00PM - 8:30PM

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