Brazilian Jiu-Jitsu (“BJJ”) is one of IMC Prospect’s core training programs. The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique.

The techniques involve the students on the mat, with a heavy emphasis on positional control, strategy, drills, and live rolling, to help with your submissions and techniques. Once in proper position, many different types of submissions can be applied such as: armbars, wrist locks, chokes, and leg locks. Some of the primary positions include: Guard, Mount, Side-Control, Back Mount, and so on.