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Level: Normal
850 kcal burned

This program is run by Australia’s most successful karate fighter and the second highest kempo karate graded student with a combined knowledge of over 70 years.


This class is designed by Shihan Gary Belshaw 5th Dan Kempo and Sensei Peter Graham Kyokushin and Kempo Blackbelt as head instructors.


Kempo karate is a learning challenge to attain coordination, precision, physical balance, strength self discipline, attitude and behaviour by promoting a sense of humility, ethics and self-discipline, through the social structure of the dojo and the way of karate.


As development occurs karate you’ll learn a higher level of concentration, inner power, self-awareness and self-knowledge of this truly successful martial arts fighting system.

Also learn the importance breathing correctly to still oneself to be able to meditate and to be unbelievably ready to take on all of life’s lessons life can throw at us.


Get centred with inner stillness through this rotating curriculum, and regain what we can sometimes lose in a busy world.

Leading to a better way of life.

6:30PM - 7:30PM
6:30PM - 7:30PM
6:00PM - 7:00PM

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